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PHYT For Tomorrow

PHYT For Tomorrow

Hosted by: Nick Sanders PT, DPT, CSCS, CIDN

Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.

All Episodes
All Episodes Season 1

Episodes

PHYT For Tomorrow Podcast Ep. 5 With Clint Weigel on Being Safe and Successful with CrossFit.

Episode #5

Are you looking to improve your ability to be safe with your workouts.  Clint Weigel CrossFit Coach of CrossFit Saol in Twinsburg, Ohio, shares his top 3 ways to be safe and successful with CrossFit.  We talk about...
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PHYT For Tomorrow Podcast Episode #4 With Strength Coach Karl Jacobsen.

Episode #4

In this episode of the PHYT For Tomorrow Podcast we talk with Karl Jacobsen. Karl is an excellent strength coach and personal trainer.   Karl works with a mix of high level, pro, college, and high school basketball...
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PHYT For Tomorrow Podcast Ep #3 Shoulder Blade Pain with Patient Brian Darcy.

Episode #3

In Episode #3 of the PHYT For Tomorrow we feature a patient story from Brian Darcy and whats worked for him in fixing his mid shoulder blade pain.  Pain between the shoulder blades is extremely common.  It is...
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Episode #2 With Cara Barton. Occupational Therapist and PHYT Team Member at PHYT CLE

Episode #2

In this Episode of the PHYT For Tomorrow Podcast I talk with Occupational Therapist and PHYT team member Cara Barton. Cara lives the active lifestyle by participating in Crossfit, Cyclocross, horseback riding, and...
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Episode #1 with Dave Griswold Ph.D, DPT.

Episode #1

In this episode I talk with Dave Griswold.  Dave is a Doctor of Physical Therapy and Associate Professor at Youngstown State University.  He is an instructor with Integrative Dry Needling.  Dave and I discuss the...
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