Mobility and Strength for Baseball Hitting with Anthony Mendoza.
Dr. Austen Hutton DPT and Anthony Mendoza discuss baseball specific strength and mobility needs for baseball hitting. Join them on this discussion on mobility drills, bat swing speed, weight transfers and...View Episode
Cleveland Rowing With Nate Shoemaker
Nate Shoemaker is the the Case Western Reserve Rowing coach and board member for the Cleveland Rowing Foundation. This episode is full of tidbits on rowing, training, and what you can do to get more involved. Nate...View Episode
Introducing a Neuro-Anatomical Model of Physical Therapy
Discussing the nervous system components of pain and how it effects physical therapy treatment with Dr. David Griswold PT, DPT, Ph.D. Dr. Damian Keter PT, DPT. and Dr. Nick Sanders PT, DPT. Watch the full video on...View Episode
Meet Dr. Eric Perez
Get to know Dr. Eric Perez DC in this fun, laid back episode with Nick Sanders, Cara Barton and Eric Perez. Watch Full Video on YouTube. https://youtu.be/HNng8ft7rfQ Eric Perez is a Doctor of Chiropractic who...View Episode
Dr. Nick Sanders DPT talks about disc herniations and low back pain and early strategies to heal.
Discussing disc related low back pain. How it happens, what happens, and strategies to promote early healing. Watch on YouTube https://youtu.be/FB0UuqViCzwView Episode
Mental Health Awareness and Practical Applications
In depth discussion with Cara Barton, Alex Rigda, Aaron Clark and Nick Sanders. Watch the full video on YouTube. https://youtu.be/s9TuQQq0618 Learn more about PHYT For Function...View Episode
Mental Toughness and Mindfulness with Amanda Johanson of Headstrong Consulting.
Watch video on YouTube. https://youtu.be/q0tr6oKlnWk Find Amanda at Headstrong Consulting. https://www.headstrongconsulting.com Social media @headstrongteam @johansonamanda Learn more about PHYT For Function...View Episode
Yoga, Wellness, and online vs. in person exercise.
Watch on YouTube. https://youtu.be/DZKK0RhL56g Emily and I go way back. She is an incredible and thoughtful person. Please enjoy this episodes where we discuss her journey from CrossFit to Yoga and her progress with...View Episode
Visceral Manipulation, Physical Therapy for Chronic Pain, Dry Needling, With Dr. Jason Racca DPT of R3Physio
Watch Video. https://youtu.be/hy-S362NW7A Jason shares his wealth of knowledge about visceral manipulation, manual therapy, and physical therapy practice in general. One of those great talking shop episodes that...View Episode
Learning and Education with Dr. Corinne Gist. Ph.D of Fit Learning Cleveland
Dr. Corinne Gist and Dr. Nick Sanders discuss the science of learning, strategies and techniques for both you and your child. Watch the Video on YouTube https://youtu.be/niAvyDEr3O8 Corinne and Nick will host a...View Episode
Learning hormones and health with Naturopathic Doctor Dr. Talia Marcheggiani, ND
Nick Sanders and Dr. Talia Marcheggiani discuss natrupathic medicine, gut health, and other related factors to help you feel and move better. Watch on YouTube. https://youtu.be/URBmfNBpnx8 Follow Talia on...View Episode
Group Fitness and a Cookie Dough Company? How to find that balance with Katie Pollock Simms.
Watch Video on YouTube. https://youtu.be/_urb4X6Z3Qs Nick Sanders and Katie Pollock Simms talk about group fitness and her company Dough Street Cookie Dough and how she finds balance between the two. Learn more about...View Episode