Learning about Pilates with Callie Whyad of Callie's Pilates.

Watch on YouTube: https://youtu.be/3zkM_94tXSE

Callie Whyad owner of Callie's Pilates and Nick Sanders of PHYT For Function discuss how Callie got interested in Pilates, the basics of Pilates, what a class looks like, and the multitude of benefits of pilates for the person with or without pain.  

Follow Callie on instagram @calliespilates

 Her Website: https://calliespilates.com

  Download The Callies Pilates App:  Apple link: https://apps.apple.com/us/app/callies-pilates/id1495851699

  Android link: https://play.google.com/store/apps/details?id=com.fitnessmobileapps.calliespilates&hl=en

Learn more about PHYT For Function https://www.phytforfunction.com

PHYT For Function Blog . https://www.phytforfunction.com/blog

Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933

Online Manual Therapy Course (learn cupping, percussion, and instrument massage). https://integrativedryneedling.com/nrt-landing/

Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/

Our Favorite Products.

Hypervolt 2 with Bluetooth.https://amzn.to/2WU67NW

Hyperice Mini Sphere. https://amzn.to/3oH2xlR

Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo

Normatech 2.0 Pulse. https://amzn.to/2Yr755b