Ready to Fix Your Low Back Pain.
On this page you will find a mix of educational and self treatment videos.
Give them a go and see if it helps your low back. If you want a full evaluation and treatment plan from our team click the button below to schedule!Schedule a Free Phone Consult or New Client Evaluation.
What To Do For Nagging Low Back Pain.
Education, Screen, and Self Treatment.
In this Video We:
1. Screen For Nerve Tension.
2. Check Lumbar Range of Motion.
3.Release The Hips.
4. Recheck Lumbar Range to assess for change.
Whiteboard Education on Low Back Pain and "Sciatica".
With PHYT For Function You Will ...
- Identify what's been keeping you from getting rid of your back pain.
- Establish a plan to treat the cause of the back pain.
- Schedule in-person or online visits with a licensed therapist.
- Advanced strategies to achieve massive improvements, FAST.
- How to continue to make improvements in strength, flexibility, and endurance.
- So much more!