Hey there! I'm Cara

Ready to start feeling better? 

Visit me at our Cleveland or Fairview Park Offices. 


Sign Up

Hey there! I'm Cara

Ready to start feeling better? Then you're in the right place.

Visit me at our Cleveland or Fairview Park Offices

Sign Up

Cara J Bacher, OTR/L, CIDN, NRT

Cara J Bacher is an Occupational Therapist from New Jersey. She attended West Virginia University where she completed her Bachelors in Human Performance and Health and Masters of Occupational Therapy. During her time at WVU, she competed on the WVU Road Cycling Team and WVU Equestrian Team. She comes from a professional background in Skilled Nursing, Home Health, and Geriatrics before transitioning to Outpatient in 2020. She specializes in orthopedic and manual therapy with special interests in non-operative shoulder management and sports performance. She works as a consultant with several Cleveland/ Akron area CrossFit gyms as well as endurance teams/clubs implementing dry needling, movement evaluation, and manual therapy for the care and performance of their athletes. Cara lives in Bay Village, OH with her partner and four dogs. In her free time she trains and competes in cycling and equestrian events.

Cara currently treats at both PHYT CLE in downtown Cleveland and PHYT West in Fairview Park, OH.

Ready to get started?

Today is the day! Let's do this!


Get Started

PHYT For Function PHYT 5 Line Newsletter.  

Lifestyle hacks 

Weekly mobility drills

Weekly strength exercises

Current interesting topics in health

Content worth watching/reading,


*As well as events, podcast releases, and new YouTube video launches.